Wednesday, August 22, 2012

Beet root laddu

Beetroot is a rich source of potent antioxidants and nutrients, including magnesium, sodium, potassium and vitamin C, and betaine, which is important for cardiovascular health.

Here goes the recipe for the yummy  Beet root laddu

Beet root        1 cup
Sooji               1/2 cup
Sugar              1 cup( add more or less according to your taste)
Cardomom  powder  2Tspns
Ghee               5 Tbspns
 Dried coconut powder 3 Tbspns
Cashew nuts


Roast Sooji  in ghee until it turns light  brown.
Now add the grated Beet root, sugar, dried  coconut powder and cardamom powder to Sooji. Mix and make small balls with this mixture. Top the laddus with roasted Cashew nuts and store them in an air tight container. Store them in fridge for a longer shelf life.

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